10-Week Tailored Programme

Ph. Metabolic Edit

A data-driven personalised programme designed to stabilise glucose and restore metabolic health.

Apply for the Programme

A stable diabetic HbA1C blood test does not mean you are healthy. It simply means your medication is managing the active form of the disease.

My aim is to bring you out of disease and back into health.

Over 10 weeks, we combine real-time glucose data with expert clinical input to remove guesswork and build a plan tailored specifically to your body.

Your 10-Week Journey

Week 0

Deep-Dive Assessment

Comprehensive clinical assessment and the application of your first Continuous Glucose Monitor (CGM).

Weeks 1–3

Data Collection

We map and understand your unique glucose patterns and exactly how your body reacts to your current lifestyle.

Weeks 3–6

Targeted Interventions

We implement your personalised nutrition strategy and movement prescription, guided by your real-time data.

Weeks 6–8

Refinement

Applying your second CGM to monitor your progress, adapt the plan where needed, and measure your success.

Weeks 8–10

Optimisation & Strategy

Finalising your long-term strategy for diabetes prevention, cardiovascular risk reduction, and safely reducing reliance on medication.

What is Included?

Clinical & Data

  • 2x FreeStyle Libre Continuous Glucose Monitoring sensors
  • 1x Comprehensive initial consultation (60 mins)
  • 4x Structured follow-up consultations
  • End-of-programme clinical report with clear next steps

Performance & Lifestyle

  • 1x Personal Training session with Liz (movement prescription)
  • Access to 3x small-group education classes (metabolic health & nutrition)
  • Personalised nutrition and lifestyle strategy

Support & Guidance

  • A structured 10-week roadmap to health
  • Ongoing WhatsApp support (Mon–Fri, responses within 24 hours)
  • Direct access to a clinical pharmacist

The Investment

Complete certainty, clarity, and expert guidance.

£999
If booked individually, this level of clinical support, monitoring, and coaching would typically exceed £1,200.
⏳ Limited Availability: I restrict the number of patients on this programme at any one time to ensure a high level of highly personalised care.

Secure Your Place

Please note: Comprehensive private blood tests, additional CGM sensors, and extended follow-up sessions post-programme can be arranged as highly beneficial additions to your journey. We will discuss these options during your initial consultation.