Understand your health. Really understand it.
Monthly Saturday morning sessions. Small groups, plain language, and a prescribing pharmacist who explains what your results and medicines actually mean.
Every line, in plain English.
Most people get these back with no explanation at all. Here is what each line actually means.
Your GP has ten minutes. These sessions give you an hour.
Being told you have high blood pressure, diabetes or atrial fibrillation, then being handed a leaflet, isn't education. These sessions are: proper explanations of what your condition means, what your medicines do, and what you can actually do about it.
Led by a prescribing pharmacist
Not a wellness coach. Someone who understands your medicines, your bloods and your condition at a clinical level.
Small groups, real questions
Deliberately kept small, so there is space to ask the questions you never quite had time to ask.
Plain language, no jargon
Medical knowledge translated into things you can act on: what to eat, what to watch for, what to ask.
Pick a topic.
Seven sessions, each an hour, each in plain language. Tap one to see what it covers.
One Saturday morning a month.
Deliberately face to face, because real learning happens in a room, not on a screen.
Moko Physiotherapy
Bring along
Each session is a taught hour, then open questions. You'll leave with a written summary to take home, and the confidence to have better conversations about your health.
Things to know.
At Moko Physiotherapy in Derby, in their studio room, one Saturday morning a month.
Deliberately small, usually 8 to 12 people, so everyone has room to ask questions rather than just listen.
Yes, bring your results and medication list. For advice about your own treatment, a one-to-one appointment is the right place, and we can arrange that.
Register your interest using the short form, and we'll let you know when your topic is next.
Ready to really understand your health?
Register your interest for any session and we'll be in touch.
- Sessions are educational and do not replace individual medical advice. For advice about your own treatment, please book a one-to-one appointment.
- The blood results and map shown are illustrative, and are not a guide to what is normal for you.