Know your Numbers 07/02/2026

£0.00

60-minute group session designed to help you understand the health numbers that matter most for long-term wellbeing. We’ll cover what “good” actually looks like for blood pressure, cholesterol, blood sugar (HbA1c), weight/waist and cardiovascular risk — and what to do if yours are off track

60-minute group session designed to help you understand the health numbers that matter most for long-term wellbeing. We’ll cover what “good” actually looks like for blood pressure, cholesterol, blood sugar (HbA1c), weight/waist and cardiovascular risk — and what to do if yours are off track